Is Smoking Bad For My DNA?

Is smoking bad for my DNA?

It was already clear to us that smoking is very unhealthy. We hear and read every day about the negative impact of smoking on our lungs, for example. We also all know that smoking reduces the number of years of life. We often see all these messages passing by and are reinforced by sinister pictures […]

Exercise and weight: weight gain when you exercise less

Exercise and weight: weight gain when you exercise less

With our Sport DNA test we can see whether you have a genetic predisposition to gain weight faster if you exercise less. Many people search for  lose weight without exercising on the internet. We call this the risk of overweight due to inactive lifestyle. Effect of exercise on body weight Physical activity influences the body’s energy […]

Lifestyle and health

Lifestyle and health

Taking care of your health and working on it doesn’t have to be expensive. A number of things you can do are virtually free such as: drink water, yawn and sleep. Yawn? Yes, yawning is also according to=”research good for your health. Read more below why! Water We’ve all heard about it before: drink enough! The […]

Antibiotics from nature

Antibiotics from nature

Due to the increased use of antibiotics in recent years, many types of bacteria have become resistant to antibiotics. This makes it increasingly difficult for us to get rid of bacterial infections. To discover new antibiotics we have to go back to nature. A study by a microbiologist at the University of Tübingen in Germany […]

Heat: can you handle it?

Heat: can you handle it?

We have had really summery weather in the Netherlands for many days. Some people really like the heat, while others absolutely can’t stand it. What could be the cause of this big difference? They did research on this at the University of Arizona. Habituation and evolution One of the possible causes can be found in […]

Nutrigenomics

Provides insight into your genetic predisposition with regard to various metabolic processes in the body. A genetic profile can help make the right choices to meet the body’s daily nutrient needs.

A genetic profile can help make the right choices to meet the body’s daily nutrient needs.

Healthy weight

Macronutrient Balance

Micronutrients

Salt sensitivity

Do you know?