Do you sleep enough?

Do you sleep enough?

Is it true that 8 hours of sleep a day is enough? What can you do if you don’t get enough sleep ? There are now several studies that can answer these questions. But we find the research into the influence of genes on your sleep particularly interesting. Genes influence your sleeping behavior Research has shown that […]

Nutrigenomics

Provides insight into your genetic predisposition with regard to various metabolic processes in the body. A genetic profile can help make the right choices to meet the body’s daily nutrient needs.

A genetic profile can help make the right choices to meet the body’s daily nutrient needs.

Healthy weight

Macronutrient Balance

Micronutrients

Salt sensitivity

Do you know?