Macronutrient Balance

We provide you with information based on your genetic profile about your percentage of fat, proteins and carbohydrates. We call this the  macronutrient balance. Each macronutrient is examined by us with your DNA Test food. A healthy diet Macronutrients are the nutrients that we consume in large quantities and that provide our bodies with energy […]

Micronutrients

Micronutrients

In our DNA test food we provide information based on your genetic profile about folic acid, vitamin B6/B12/C/D, calcium and iron. These are the  micronutrients. Find out now if you have an increased risk of a deficiency of certain vitamins and minerals. We’ll show you exactly your recommended daily allowance for all 26 essential micronutrients. […]

Salt sensitivity

Salt sensitivity

In our DNA test about nutrition we provide information about high blood pressure in combination with high blood pressure. salt intake, based on your genetic profile. We look at the  salt sensitivity. What is salt sensitivity? Salt sensitivity describes the effect that salt intake has on blood pressure. The basic component of (table) salt is […]

Maximum oxygen uptake

Maximum oxygen uptake

Are you curious about your  maximum oxygen uptake? Or would you like to have your aptitude for  VO2max determined? We can view your genetic profile with our DNA sport test and let you know how your VO2max is. Of course we look at the gender and age, and the data of a good oxygen uptake. […]

Slow or fast muscle fibers

Muscle type

Are you curious whether you have a talent for slow or fast muscle fibers? Then do our DNA sports test. We look at your predisposition for muscle fiber type (type I (slow) and type II (fast) muscle fibers). Predisposition to muscle types One of the aspects that influence our physical performance is the distribution of […]

Tendon injury due to overload

Injury susceptibility

A well-known injury among athletes is a  tendon injury. Very often this is due to a  overloaded tendon. With our DNA sports test we can see if you have an increased genetic risk of tendon injuries. And if you have an increased risk of injury susceptibility, the right way of training is even more important. […]

Exercise and weight: weight gain when you exercise less

Exercise and weight: weight gain when you exercise less

With our Sport DNA test we can see whether you have a genetic predisposition to gain weight faster if you exercise less. Many people search for  lose weight without exercising on the internet. We call this the risk of overweight due to inactive lifestyle. Effect of exercise on body weight Physical activity influences the body’s energy […]

Motivation to exercise

Mental

We can use your genetic profile to see whether you have a predisposition for a high willingness  to exercise. If the  motivation to exercise is low, this could be because of this. This aspect can be important to know. It can help to turn  don’t feel like exercising to finding the motivation to exercise. Our motivation to exercise […]