Jouw VO2max verhogen door specifiek te trainen

De grote droom van iedere (duur)sporter: een zo hoog mogelijke maximale zuurstofopname (VO2max). Maar wist je dat de mate waarin training invloed heeft op het verhogen van de VO2 max deels genetisch bepaald is? Wat de VO2 max precies is, wat de trainbaarheid hiervan inhoudt en hoe je dat toepast in jouw training, leggen we hieronder uit. […]

Our skin

Our skin

In our DNA test about the skin, dermagenomics, you get information about the genetic predisposition to acne, UV sensitivity and intrinsic house aging. We examine your DNA for these components and provide information and advice based on your genetic profile. The largest organ The skin is the largest organ of our body and the essential […]

Macronutrient Balance

We provide you with information based on your genetic profile about your percentage of fat, proteins and carbohydrates. We call this the  macronutrient balance. Each macronutrient is examined by us with your DNA Test food. A healthy diet Macronutrients are the nutrients that we consume in large quantities and that provide our bodies with energy […]

Micronutrients

Micronutrients

In our DNA test food we provide information based on your genetic profile about folic acid, vitamin B6/B12/C/D, calcium and iron. These are the  micronutrients. Find out now if you have an increased risk of a deficiency of certain vitamins and minerals. We’ll show you exactly your recommended daily allowance for all 26 essential micronutrients. […]

Salt sensitivity

Salt sensitivity

In our DNA test about nutrition we provide information about high blood pressure in combination with high blood pressure. salt intake, based on your genetic profile. We look at the  salt sensitivity. What is salt sensitivity? Salt sensitivity describes the effect that salt intake has on blood pressure. The basic component of (table) salt is […]

Power vs Duration

Power vs Duration

An important aspect for athletes to know is the degree of having  strength compared to endurance. You can therefore see whether you have a aptitude for endurance sport, for example. This data is also important to create an optimal training schedule . With our DNA sport test you will find out all about this, but even much […]

Maximum oxygen uptake

Maximum oxygen uptake

Are you curious about your  maximum oxygen uptake? Or would you like to have your aptitude for  VO2max determined? We can view your genetic profile with our DNA sport test and let you know how your VO2max is. Of course we look at the gender and age, and the data of a good oxygen uptake. […]

Slow or fast muscle fibers

Muscle type

Are you curious whether you have a talent for slow or fast muscle fibers? Then do our DNA sports test. We look at your predisposition for muscle fiber type (type I (slow) and type II (fast) muscle fibers). Predisposition to muscle types One of the aspects that influence our physical performance is the distribution of […]

Tendon injury due to overload

Injury susceptibility

A well-known injury among athletes is a  tendon injury. Very often this is due to a  overloaded tendon. With our DNA sports test we can see if you have an increased genetic risk of tendon injuries. And if you have an increased risk of injury susceptibility, the right way of training is even more important. […]

Exercise and weight: weight gain when you exercise less

Exercise and weight: weight gain when you exercise less

With our Sport DNA test we can see whether you have a genetic predisposition to gain weight faster if you exercise less. Many people search for  lose weight without exercising on the internet. We call this the risk of overweight due to inactive lifestyle. Effect of exercise on body weight Physical activity influences the body’s energy […]

Nutrigenomics

Provides insight into your genetic predisposition with regard to various metabolic processes in the body. A genetic profile can help make the right choices to meet the body’s daily nutrient needs.

A genetic profile can help make the right choices to meet the body’s daily nutrient needs.

Healthy weight

Macronutrient Balance

Micronutrients

Salt sensitivity

Do you know?