Power vs Duration

Power vs Duration

An important aspect for athletes to know is the degree of having  strength compared to endurance. You can therefore see whether you have a aptitude for endurance sport, for example. This data is also important to create an optimal training schedule . With our DNA sport test you will find out all about this, but even much […]

Maximum oxygen uptake

Maximum oxygen uptake

Are you curious about your  maximum oxygen uptake? Or would you like to have your aptitude for  VO2max determined? We can view your genetic profile with our DNA sport test and let you know how your VO2max is. Of course we look at the gender and age, and the data of a good oxygen uptake. […]

Lactate Threshold

Lactate Threshold

Do you want to know what your genetic predisposition for the  lactate threshold  is? We can determine your lactate threshold based on 3 genes. With our Sport DNA test, this is 1 of the many parts that you can gain insight into. From nutrients to energy Nutrients can be converted into energy in two ways: […]

Magnesium and sports

Magnesium and sports

Magnesium is a mineral that is very important for athletes. It is also very good for non-athletesimportant to get enough of this mineral. Magnesium helps, among other things, to build muscles and bones and also to relax muscles and nerves. In addition, it also helps with energy metabolism and the transmission of nerve impulses. The mineral […]